1 Whole wheat chapati
1/2 cup Cheese
1 teaspoon dried Herbs like basil
Whole Wheat Chapati Health BenefitsChapatis made from whole wheat flour like Atta, are complex carbohydrates which do not cause rapid rises and drastic drops in blood sugar levels after they are consumed. They are also are good sources of the B complex vitamins and minerals like zinc and copper.
Cheese Health BenefitsCheese is a good source of calcium which is a vital mineral for healthy bones. It also contains tryptophan which helps increase levels of serotonin which is the compound that gives a person a sense of emotional well-being.
Tomato Health BenefitsTomatoes are good sources of vitamin C which is used to make collagen which is required for wound healing and helping the skin maintain skin that appears youthful. Vitamin C is also an antioxidant which prevents premature aging. Tomatoes also contain quercetin which works like a natural antihistamine.
Basil Health Benefits
Basil has anti-inflammatory properties. It is also a powerful antioxidant which protects cells in the body from damage by free radicals.
Pick a chapati which is 1 day old and slightly hard as it is the best one to hold the other ingredients.
Cover your chapati with cheese. I love cheese and so I use it liberally.
Place the tomato rings on top of the cheese.
Sprinkle your herbs on top of the cheese.
Microwave it on high for 1 1/2 to 2 minutes.
Remove from the microwave, let it cool and enjoy.
How do you make your chapati pizzas?